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EXILE公式トレーナーが教える体幹トレーニング 【電子書籍】[ 吉田輝幸 ]
🇯🇵 Original Japanese listing

Seller: 楽天Kobo電子書籍ストア

EXILE公式トレーナーが教える体幹トレーニング 【電子書籍】[ 吉田輝幸 ]

8 retailer reviews. Check recent and low-rated reviews too.

Checked: 2026/10/03 07:06 JST

★★★★☆4.1(8 reviews)

JPY 990 tax included in Japan

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This is an original Japanese Rakuten listing from 楽天Kobo電子書籍ストア, currently shown at JPY 990. Use the factual signals below to compare it, then confirm shipping, specifications, stock and the final amount on Rakuten Japan.
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Useful decision signals

Listed price
JPY 990
Seller
楽天Kobo電子書籍ストア
Public rating
4.1 / 5 (8)
Rakuten points
1×
Listing refreshed
2026-10-03 07:06

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Original listing information

🇯🇵 Original Japanese listing

＜p＞EXILEメンバーほかのアーティストやアスリートのフィジカルトレーナーとして活躍する吉田輝幸氏の本。
1日3分×週3回で、かっこいい細マッチョな体を手に入れるための体幹トレーニングを解説しています。
この体幹トレーニングは、機能的でムダのない動きができる体を作ることを目的としており、これによって、全身の筋肉のバランスが整い、引き締まった体へと変わっていくことを目指します。
＜br /＞ なお、本書は印刷出版物に付属されているDVDは付属されておりません。
＜/p＞ ＜p＞株式会社西東社／seitosha＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちら をクリックして下さい。
※このページからは注文できません。
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